Corporate + Custom Sessions
Breathwork experiences designed for teams, leaders, and organizations seeking greater performance and wellbeing.
Private Breathwork Sessions
A deeply personalized one-on-one breathwork experience. Monica holds a warm, grounded space where you can safely explore, release, and reconnect with yourself.
Community Breathwork Series
An intimate twice-monthly gathering in Port Moody that combines facilitated breathwork, intentional manifesting, and a supportive community committed to growth.
"The most powerful breathwork I've ever done."
Sicily O.
"Breathwork sessions with Monica are life changing."
Rosa P.
"Truly brilliant. I moved emotions through my body that have been "stuck" for years. If you haven't already worked with her, go and experience something that can open doors to your heart, mind and soul."
Tina D.
"During the session, I was able to reconnect with my body and emotions and release the heightened stress response I have been stuck in for months. EXACTLY what I needed. What a gift!"
Lynn M.
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